Cognitive Behaviour Therapy

COGNITIVE BEHAVIOURAL THERAPY INTRODUCTION I have elect to preserve this audition on Cognitive Behaviour Therapy (C.B.T.). In doing so, I shall endeavour to express several(prenominal) of my learning gained from be module 1105b at PCI College, tutored by Ms Noeleen Murphy, November to December 2010. This essay impart attempt to give a brief overview of the base principles of C.B.T. and the presumptuousnesss on which it is ground. I have also outlined some of the winder concepts and techniques employed when using C.B.T., its educational nature and its strengths and limitations. If we wish well to interchange the sentiments, it is necessary before all to vary the fancy which has produced (them), and to bonk either that it is non correct in itself or that it does non touch our interests. Paul Dubois. (Beck 1976, page 213). PHILOSOPHICAL PRINCIPLES & recite CONCEPTS Aaron T. Beck developed his approach known as Cognitive behavioral Therapy as a result of hi s work and observations with depressed clients. C.B.T. is establish on funda amiable effronterys that our mentations can and do determine how we gauge and behave in relation to events in our everyday lives and our environment. Beck contends that mental problems or dysfunctional behaviour can occur as a result of faulty or distorted thought and through engaging and employing C.B.T. techniques we can change or shift the way we think, to cause us to feel and act tear even if our external situations and events do not change. THREE utmost(a) ASSUMPTIONS. 1. Cognitive appraisals of events can affect behavioural responses to those events. How one interprets or perceives the reality of a situation or event for puddle at affect ones decision in terms of how to pit or feel about the event or situation. This assumption has constitute wide empirical support. (Dobson & Dozois, 2002). 2. The second assumption of C.B.T. is that cognitions may be assess ed, monitored and altered. Individuals can! become aware that events or...If you requirement to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper